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Focused Support

Focused Support is for a specific goal, challenge, decision, fear, stuck place, or transition you'd like support around — without necessarily needing longer-term work.

You might come in wanting support with:

  • preparing for a difficult conversation

  • navigating a career decision or life transition

  • a creative block

  • performance or audition preparation

  • a specific parenting challenge

  • a particular aspect of grief or loss

  • launching something new and needing clarity

  • reconnecting with yourself after burnout

  • a specific anxiety, fear, or internal struggle

  • something else that feels clear, present, and ready to be explored

 

Depending on what you bring, our work may draw from hypnosis, deep inquiry, imagination, nervous system regulation, and other integrative change-work approaches.

You don't need to know exactly what kind of work you need before you arrive. You simply need a reasonably clear sense of what you'd like support with.

Choose what fits

A Single Session is a good fit when there's one specific thing you'd like focused support around. Your session includes one week of Voxer support afterward for follow-up questions, insights, and anything that emerges as the work continues to unfold.

A Three Session Package gives us more room to explore what's beneath the surface, work with what emerges, and build from one session to the next. All three sessions are used within six weeks of your first session, with Voxer support included throughout that time.

Both options are complete in themselves. There is no expectation that you continue into longer-term work.

Reduced-Fee Sessions

 

Reduced-fee Focused Support is available for current students, recent graduates within approximately two years of completing their degree or training, and others for whom the standard fee would create a meaningful financial barrier.

The work is exactly the same. Only the fee is different.

No documentation is required. I simply ask that you choose the reduced rate thoughtfully so these spaces remain available to people who genuinely need them.

Focused Support Booking Options

*Please note that these links take you to an Acuity booking page. I strongly encourage you to create an account (sign up) when you book your appointment, because it allows you to reschedule more easily if necessary. 

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